“In the midst of the battle against the novel #coronavirus (#COVID19), it’s understandable that many Americans may experience heightened distress or anxiety, affecting our thoughts and emotions.”
Check out the short video created by Dr. Joshua Gordan, Director of the National Institute of Mental Health, as he explains five steps to help maintain your mental health and well being during the coronavirus outbreak.
US Department of Health and Human Services. (2020, April 8.). Five things about staying mentally healthy during covid-19 outbreak. Retrieved from https://www.youtube.com/watch?v=60kGONUJSRY&feature=youtu.be